Google Fit: Activity Tracking
by Google LLC
Version Varies with device
📅 Updated May 26, 2022
Want to take charge of your health? Let Google Fit help you reach your goals.
Features Google Fit: Activity Tracking
Get to a healthier and more active life with the new Google Fit!nnIts hard to know how much or what kind of activity you need to stay healthy.
Thats why Google Fit collaborated with the World Health Organization (WHO) and the American Heart Association (AHA) to bring you Heart Points, an activity goal that can help improve your health.nnActivities that get your heart pumping harder have tremendous health benefits for your heart and mind.
Youll earn one Heart Point for each minute of moderate activity like picking up the pace when walking your dog, and double points for more intense activities like running.
It takes just 30-minutes of brisk walking five days a week to reach the AHA and WHOs recommended amount of physical activity shown to reduce the risk of heart disease, improve sleep, and increase overall mental wellbeing.nnGoogle Fit will also help you:nnTRACK YOUR WORKOUTS FROM YOUR PHONE OR WATCHnnGet instant insights when you exercise and see real-time stats for your runs, walks, and bike rides.
Fit will use your Android phones sensors or Wear OS by Google smartwatchs heart rate sensors to record your speed, pace, route, and more.nnMONITOR YOUR GOALSnnSee your daily progress on your Heart Points and Steps goal.
Meeting your goals all the time?
Easily adjust your goals to keep challenging yourself to achieve a healthy heart and mind.nnMAKE ALL YOUR MOVEMENT COUNTnnIf you walk, run, or bike throughout the day, your Android phone or Wear OS by Google smartwatch will automatically detect and add your activities to your Google Fit journal to ensure you get credit for every move.
Want extra credit?
Turn up the tempo on your walks by starting a paced walking workout and stepping to the beat.
Enjoy a different type of workout?
Select it from a list of activities like pilates, rowing, or spinning, and Google Fit will track all the Heart Points you earn.nnCONNECT WITH YOUR FAVORITE APPS AND DEVICESnnFit can show you info from many of your favorite apps and devices to give you a holistic view of your health, so youll never lose track of your progress.
These include Lifesum, Wear OS by Google, Nike+, Runkeeper, Strava, MyFitnessPal, Basis, Sleep as Android, Withings, Xiaomi Mi bands, and more.nnCHECK IN AT ANYTIME, FROM ANYWHEREnnSee a snapshot of your activity history across Fit and your integrated apps in the redesigned journal.
Or, get the full picture in browse, where you can find all of your health and wellness data.nnKEEP A FINGER ON THE PULSE OF YOUR HEALTHnnBreathing is one of the simplest ways to reduce tension and relieve stress.
With Fit, checking in with your breath is easy—all you need is your phone camera.
As well as your respiratory rate, you can measure your heart rate to get a better understanding of your body’s wellbeing.nnLearn more about Google Fit and see a list of supported apps at: www.google.com/fit
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See the Google Fit: Activity Tracking in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"I have notice that step count not accurate in Google fit app....I have joined step challenge but because of app accuracy o am loosing the challenge"
Prashanth v
"Is not tracking my cycling when my phone is off"
Shaun Gomes
"Was hoping by the name it would link with my fitbit for single source input. No such luck. I need to use 3 separate apps to maintain all the information from all the sources the doctors require of me."
Bruce Warner
"App is junk. 4000 steps, 40 minutes, original distance 2.4 km, suddenly became only 0.8 km"
yn
"I can't find heart rate tracker. In your help it says check the home panel. But it's not there. When I open heart rate from different place I have to input manually. I dont want manually, I want to use my phone for tracking using flashlight."
Lilit
"Works great! Syncs well across devices and apps!"
Wen Yang Thian
"Bad app support. There is this bug where the latest activity in the journal always disappears after 1 second and you have to refresh if you want to see it again. It's been there for years :("
Petya Ruskova
"It would be super cool if we could view this on our desktop as well as phone xxx"
Jane Inglis
"Great app to track your steps while walking 😊"
Supritha Suvarna
"Poor, frustrating, inaccurate"
Bernard R
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Available for Android 8.0 and above